
Besides eating Corazonas daily :), did you know there are foods that you can easily incorporate into your every day routine that also lower your LDL cholesterol?
Here's our top 5:
- Oatmeal - try steel-cut oats for a heartier breakfast
- Red grapefruit - just one daily!
- Almonds - a handful is all you need
- Omega-3 fatty acids - salmon and ground flax seed are great sources
- Olive oil - extra virgin is best; use it in place of butter on veggies
Snack to Your Heart's Content!
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